![]() ![]() ![]() ![]() In addition to the muscle building effects of Body Beast’s Dynamic Set Training, it can also improve the body’s ability to produce testosterone. You will be doing single sets, super sets, drop sets and everything in between to complete exhaust your muscles, raise your testosterone levels and build lean muscle mass throughout your body. Dynamic Set Training is comprised of pre-determined sequences of sets and repetitions that help recruit more muscle fibers and build lean mass. The Body Beast workouts feature the Dynamic Set Training, which is a combination of bodybuilding practices from past and present. Body Beast is an at home conditioning system that can help increase lean muscle mass and add bulk to your physique in as little as 90 days. ![]()
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